Brain Health Fitness

BRAIN HEALTH FITNESS: AGELESS GRACE®

Instructed by Amy Podolsky

Come and Play! Based on the cutting-edge science of Neuroplasticity, Ageless Grace® Brain Health Fitness is an invigorating, unique workout for your Brain and your Body. Ideal for anyone and everyone who wants to stay youthful and vibrant, and especially for those who like to laugh and have fun! Wear comfortable clothing and have a water bottle accessible. Amy Podolsky is a national Ageless Grace® Brain Health Educator and Trainer. Her classes have been described as "upbeat, fun, and motivating!" 


SESSION 

DAY

DATE

TIME

ONLINE

FEE

       

2-Winter

TUES

2/9

7:00-8:15PM

ZOOM

$29